
Hi, I’m Carrie, I live right here in Allen, Texas, and I’m an HR Director at Northrup Grumman. I initially joined IPT looking for a change to my health/weight, starting with the evening group classes, but now I love getting my workouts in during the morning sessions with my husband. It’s been a great way to start our days together.
Reaching my weight goal at IPT has been an absolute game-changer—it’s a milestone I honestly struggled with for years. But what’s even more incredible is that I’ve genuinely fallen in love with weightlifting. Seriously, I never thought I’d say that, but the coaches at IPT made it so approachable, challenging, and even fun. The most unique thing about IPT’s training is how personalized and empowering it feels.
Since joining IPT, my life has completely changed. I’ve lost 25 pounds—18 of those being pure body fat—and I feel stronger, more energized, and more confident than ever. Working with the trainers has helped me build consistent habits, and now I need to move or work out every day—it’s just part of my routine. I’m also much more mindful about my nutrition, and I genuinely enjoy finding creative ways to add protein to my meals. They don’t just give you a workout; they truly teach you how to own your strength, grow with it, and completely transform your mindset. It’s not just about lifting weights; it’s about lifting yourself up!
I absolutely highly recommend IPT to anyone looking to make a real change! What I’ve loved most is the incredible variety of trainers; each one brings a unique approach, constantly challenging you in fresh and effective ways. And working with my nutritionist, Raegan, has been fantastic—she’s an amazing motivator who shares the best recipes, making healthy eating genuinely enjoyable and sustainable. The unmatched support, accountability, and vibrant community at IPT truly set it apart. If you want to achieve amazing results and truly enjoy your fitness journey, this is the place to be!